Centre recognises yoga as a competitive sport

Ministry of AYUSH (Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homeopathy) and Ministry of Youth Affairs and Sports recognized yogasana as a competitive sport.
In August 2020, the National Yogasana Sports Federation of India (NYSFI) was established for the preservation and development of yoga as a competitive sport.
Individuals will get a chance to participate in competitive yoga in events such as Traditional Yogasana, Artistic Yogasana, Rhythmic Yogasana, Free Flow/Group Yogasana, Individual All Round – Championship and Team Championships.
Yoga provides many benefits with regular practice and can be taken up by people of all age groups and fitness levels.
It provides progressions in yoga asanas which can provide a challenge to beginners and even seasoned fitness enthusiasts.
Meditation is also a part of yoga which helps many in focusing, remain present and be mindful.
This can translate to better mental well being, a holistic lifestyle, improved productivity, creativity and focus.
With yoga now being a competitive sport, India can showcase its yoga talent across the country and generate more opportunities in the health and yoga sector.

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